Healing Icons is about attitude and action.
It is about becoming aware and living with intentionality.
Our goal is to inspire movement in your life’s journey fueled by the creative act.
Movement, Mindfulness & Mandalas
Led By Heidi Darr-Hope, MFA & Anne Miller,RYT
Saturday, April 28th 3-6pm
$35 (Preregistration/prepayment required
140 Pelham Drive Woodhill Plaza, Next to Target on Garners Ferry, behind San Jose,
Columbia, SC 29209
Absolutely no prior experience is needed
only a commitment to honestly explore and let your imagination unfurl.
Yoga Awakens our inner body intelligence.
Art Communicates from the inside out through visual symbols.
Art and Yoga connect us with our most intimate self, leading us to
Quietness and that still small voice within.
Creativity, art, and yoga open the space for unlived energies to emerge, bringing us closer to the union of mind, body, and soul-closer to our truest authentic self. To interlace the wisdom of both of these ancient disciplines, each informing the other, is transformational. This is new territory, rich fertile soil where seeds of growth and change can flourish.
Within this retreat you will
- Experience artmaking & yoga as a portal into your soul
- Learn the meditative art of mandala drawing (It is like doodling)
- Restore & renew your joyful expansive spirit
Together these practices empower that forgotten voice to gradually express and release that which has been held within. When we hold on to unresolved feelings, our life force stagnates and our growth, our union of mind, body and spirit is thwarted. Slowly as we begin to remember that whisper as our own, we can begin to journey. Moving into this creative flow cleanses our body and soul from these stuck energies, reconnecting us into our vital life force.
The resourceful current of our art-making and yoga postures is the balm that transforms this cleansing process into a deep long lasting healing experience. Whether it’s the yoga mat or the studio table, Heidi and Anne see both practices as a means to allow the mind to still, the body to awaken and the soulful psyche to open.